Looking for the best body pillows? While it’s nice to snuggle up with a soft, cozy pillow, body pillows are designed for much more than just a comforting hug or a pillow to cry on.
Here’s why you should consider adding one to your bed:
- Helps with neck and head alignment, especially for side sleepers.
- Provides support for hips, back, and lower legs
- Ideal for pregnancy to relieve pressure and discomfort
- Assists with recovery after surgery or injury
- Reduces pressure on key areas like your joints and muscles
- Improves sleep posture and comfort all night long
- Helps you feel less alone 🥺
Whether you’re a side sleeper, pregnant, recovering from surgery, or dealing with hip or sciatica pain, a body pillow can make wonders. Ready to find the best body pillow for your needs? Let’s dive in!
Why Trust These Picks? The pillows we recommend are carefully selected as top-rated bestsellers with high star ratings and glowing reviews from real customers. We’ve curated this list of pillows to ensure you’re getting tried-and-true favorites that deliver quality, comfort, and value—so you can skip the hassle of searching and enjoy better travel.
Best Body Pillows
Disclaimer: Prices mentioned in this blog are accurate at the time of writing but may vary depending on availability, location, or retailer updates. Always check the current price before making a purchase.
Best Overall Body Pillow
This pillow has been a hit—over 10,000 sold last month, and it’s got amazing reviews to show for it. It´s made from shredded memory foam which is a good choice for body pillows because it contours to your body, helping with spinal alignment and taking pressure off your joints, muscles, and pressure points.
It’s sturdy too, so it won’t lose its shape easily. The cover is thick, soft, and breathable, to keep you cool at night, and it’s designed to repel dust—perfect if you deal with allergies. The best part? You can throw the whole thing in the washing machine, which makes cleaning super easy.
- Hypoallergenic
- Breathable
- Machine Washable Pillow
- Machine Washable Cover
- Eco-Friendly Material
- It’s incredibly soft and plush, but still gives great support to your body—it’s like a cozy hug!
- No worries about it flattening out—it bounces back to its original shape in no time.
- Stays cool all night, so you won’t wake up feeling overheated.
- Thicker than your average body pillow, perfect if you love extra cushioning.
- It takes about 24 to 42 hours to fluff up completely after unpacking, so you’ll need a little patience.
- There’s a pretty strong smell when it’s first opened, but it does fade after airing out.
Best Friendly-Budget Body Pillow
The thickness of this pillow is perfect to keep hips and body aligned. It’s large and soft but still offers a nice medium-firm support that holds its shape well. The support it provides is consistent throughout the night, offering firm yet comfortable cushioning for your entire body, which helps maintain proper posture while you sleep. Plus, it’s machine washable, which makes cleaning super easy. And for the price, it's the most affordable body pillow out there!
- Breathable
- Skin Friendly
- Machine Washable Pillow
- Machine Washable Cover
- Eco-Friendly Material
- The cover feels incredibly soft to the touch—super cozy
- It’s nice and plump, giving you that extra cushiony feel.
- No weird smells at all, so you can start using it right away.
- Cleaning it is a breeze—just throw it in the wash.
- Plus, it comes with a money-back guarantee, so you’ve got nothing to lose!
- It’s not as cool as we hoped.
- It does need a little fluffing now and then, as it doesn’t always hold its shape over time unlike memory foam pillows.
Best Adjustable Body Pillow
The pillow is filled with high-quality 7D polyester, which refers to the thickness of the fibers used in the fill. While it may sound technical, this simply means the pillow is soft, plush, lightweight, and durable, giving you that plush, comfortable feel without being too heavy. And this material is hypoallergenic too!
It´s adjustable, which means you can add or take off it´s filling so you can decide the pillows loft and firmness which is perfect if you are a hybrid sleeper (side/back/stomach sleeper). The soft, breathable fabric makes it super cozy to sleep on, and it keeps you cool all night. Plus, it’s so easy to wash, which is a huge bonus when you´re looking to keep things fresh without the hassle.
- Adjustable Fill
- Hypoallergenic
- Machine Washable Pillow
- Machine Washable Cover
- The adjustable loft feature is a fantastic feature—it lets you customize the firmness and loft exactly how you like it.
- The quilted design looks great and gives it an extra plush feel.
- No weird smells when after opening it up.
- It’s super soft and comfy, and it springs back to its original shape every time!
- It takes up to 48 hours to fully expand, so you’ll need to wait a bit before using it.
- It doesn’t have an official eco-safe certification, which might matter if you’re really focused on eco-friendly options.
Best for Hot Sleepers
This cooling pillow is filled with gel-infused, shredded memory foam that’s designed to keep you cool all night. The cooling technology helps draw heat away from your body, so you stay comfortable no matter the temperature. Plus, the pillow features a silky ice fabric on one side and soft bamboo rayon on the other, so you choose which side you want to sleep on.
Made from shredded memory foam that provides excellent support for your body, helping with alignment and relieving pressure on your head, neck, hip, and spine.
The cover is removable and machine washable for easy cleaning. And with OEKO-Tex Standard 100 and CertiPUR-US certifications, you can rest assured knowing it’s made with sustainable practices and clean, safe materials.
- Cooling Properties
- Adjustable Fill
- Machine Washable Cover
- Eco-Friendly Material
- It stays cool thanks to its gel-infused memory foam and silky ice fabric cover.
- The adjustable too—perfect for finding just the right support.
- It’s soft and plushy, giving you that cozy, hug-like feel.
- It’s STANDARD 100 by OEKO-TEX and CertiPUR-US certified, so you can rest easy knowing it meets high safety and quality standards.
- It has a slight smell initially.
- Takes about 2 days to fully expand and lose its flatness, which might matter if you’re really focused on eco-friendly options.
Best Extra Long Body Pillow
The WhatsBedding Memory Foam Body Pillow is filled with freshly manufactured, cube-shaped diced memory foam, providing soft yet supportive comfort. At 60 inches long, it’s perfect for hugging and offers excellent support for a restful night’s sleep. It comes with a cooling pillowcase to help keep you cool, even in the heat of summer, and it’s OEKO-Tex Standard 100 certified, ensuring it's safe and non-toxic.
The pillow’s bamboo-soft cover, made from a blend of polyester and bamboo fiber, enhances breathability and moisture-wicking for a more comfortable sleep experience. Plus, the cover is removable and washable, making it easy to keep fresh and clean.
- Longer than most body pillows
- Cooling Properties
- Adjustable Fill
- Machine Washable Cover
- Eco-Friendly Material
- It’s one of the longest body pillows out there! It´s like your new hugging buddy.
- You can adjust it to your perfect level of support until you find what works best for you.
- It stays cool all night, so you won’t wake up feeling hot.
- The pillowcase is super soft and really easy to take off and put back on.
- Even when you fill it up, it stays soft but still offers great support.
- There’s a slight smell when you first get it.
- It takes about 2 days to fully fluff up and reach its best shape. which might matter if you’re really focused on eco-friendly options.
Pillow Tips For Buying the Best Body Pillows
Body pillows are mainly recommended for side sleepers due to the nature of their sleeping position. Stomach sleepers are advised to use flat pillows, while back sleepers can still use a body pillow, but they must be cautious about the loft. If the pillow is too high, it might cause airway obstruction and improper neck alignment.
But of course, it’s your decision how to use it (support between your legs, backrest while sitting, elevate your feet, etc.)—just make sure it works for the best of you, not against you.
- Memory foam is a popular option for body pillows because it conforms to your shape.
- Bamboo or cooling fabrics are great for hot sleepers.
- If you’re looking for hypoallergenic options, check the label or choose down alternative or polyester pillows, as they don’t harbor dust or mold.
- If you’re health-conscious, look for the STANDARD 100 by OEKO-TEX certification. This certification guarantees that the pillow is free from chemicals that could cause skin irritation, allergies, or other health problems.
No one wants to hug a dirty body pillow—or any dirty pillow, for that matter. So choose a pillow that is easy to clean.
FAQs About Body Pillows
- How to Choose a Pillow: 5 Important Criteria You Should Know Before Buying One
- How to Wash Memory Foam Pillow: Quick Clean, Deep Clean, and Stain Removal Guide
- How to Wash a Pillow: 4 Easy Steps to Revitalize Your Pillows
- How to Fluff a Pillow: 3 Effective Methods for a Comfy Night’s Sleep
- 5 Best Pillows for Side Sleepers: Customer-Recommended for Comfort and Support